Nicolaj Willerup 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
330
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 128 |
May 05, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 19 | 130 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 21 | 126 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 19 | 125 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 18 | 135 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 20 | 140 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 19 | 111 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 19 | 75 |
| 2:00.2 | 3,500m | 2:00.2 | 202 | 993 | 19 | 148 |
| 1:59.3 | 4,000m | 1:59.3 | 206 | 1009 | 19 | 149 |
| 2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 19 | 148 |
| 2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.