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Nicolaj Willerup 5000m row

5,000m

Meters

20:43.2

Time

2:04.3

Pace

314

Calories

144

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate20
Stroke Count417
Drag Factor125

May 09, 2022 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.2 5,000m 2:04.3 182 926 20 144
2:05.0 500m 2:05.0 179 916 22 138
2:05.0 1,000m 2:05.0 179 916 21 143
2:04.2 1,500m 2:04.2 183 928 21 143
2:03.1 2,000m 2:03.1 188 945 20 146
2:05.1 2,500m 2:05.1 179 915 20 147
2:05.1 3,000m 2:05.1 179 915 20 144
2:03.3 3,500m 2:03.3 187 942 19 149
2:04.8 4,000m 2:04.8 180 919 19 144
2:04.7 4,500m 2:04.7 180 921 19 144
2:03.0 5,000m 2:03.0 188 947 20 149

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Workout Graph

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