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Nicolaj Willerup 10000m row

10,000m

Meters

42:01.8

Time

2:06.0

Pace

623

Calories

147

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate19
Stroke Count805
Drag Factor122

May 13, 2022 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
42:01.8 10,000m 2:06.0 175 900 19 147
2:05.5 500m 2:05.5 177 909 19 141
2:04.2 1,000m 2:04.2 183 928 18 145
2:04.2 1,500m 2:04.2 183 928 18 145
2:04.1 2,000m 2:04.1 183 930 18 147
2:04.5 2,500m 2:04.5 181 924 18 147
2:05.6 3,000m 2:05.6 177 907 18 148
2:05.1 3,500m 2:05.1 179 915 19 146
2:05.6 4,000m 2:05.6 177 907 19 146
2:05.8 4,500m 2:05.8 176 905 19 149
2:06.5 5,000m 2:06.5 173 895 19 148
2:06.4 5,500m 2:06.4 173 896 19 148
2:06.2 6,000m 2:06.2 174 899 20 150
2:07.3 6,500m 2:07.3 170 883 20 148
2:06.6 7,000m 2:06.6 172 893 20 149
2:06.7 7,500m 2:06.7 172 892 20 149
2:07.6 8,000m 2:07.6 168 879 20 149
2:07.3 8,500m 2:07.3 170 883 20 149
2:07.9 9,000m 2:07.9 167 875 19 148
2:07.5 9,500m 2:07.5 169 881 20 146
2:07.1 10,000m 2:07.1 170 886 20 150

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Workout Graph

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