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Nicolaj Willerup 10000m row

10,000m

Meters

42:28.7

Time

2:07.4

Pace

614

Calories

153

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate18
Stroke Count766
Drag Factor124

May 14, 2022 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

low UT1

Splits

Time Meters Pace Watts Cal/Hr S/M
42:28.7 10,000m 2:07.4 169 882 18 153
2:06.5 500m 2:06.5 173 895 20 146
2:03.5 1,000m 2:03.5 186 939 21 156
2:06.6 1,500m 2:06.6 172 893 19 151
2:04.5 2,000m 2:04.5 181 924 20 154
2:06.7 2,500m 2:06.7 172 892 19 157
2:08.2 3,000m 2:08.2 166 871 18 155
2:08.4 3,500m 2:08.4 165 869 17 154
2:07.2 4,000m 2:07.2 170 885 17 156
2:08.3 4,500m 2:08.3 166 870 17 153
2:08.4 5,000m 2:08.4 165 869 17 153
2:08.8 5,500m 2:08.8 164 863 17 153
2:08.9 6,000m 2:08.9 163 862 17 153
2:08.7 6,500m 2:08.7 164 865 17 151
2:08.5 7,000m 2:08.5 165 867 18 152
2:08.0 7,500m 2:08.0 167 874 17 155
2:07.5 8,000m 2:07.5 169 881 18 153
2:07.7 8,500m 2:07.7 168 878 17 152
2:07.9 9,000m 2:07.9 167 875 18 153
2:06.9 9,500m 2:06.9 171 889 18 157
2:07.2 10,000m 2:07.2 170 885 18 155

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Workout Graph

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