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Nicolaj Willerup 10000m row

10,000

Meters

41:59.5

Time

2:05.9

Pace

619

Calories

147

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate19
Stroke Count800
Drag Factor120

May 26, 2022 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:59.5 10,000 2:05.9 175 902 619 19 147
2:04.4 500 2:04.4 182 925 31 20 146
2:05.3 1,000 2:05.3 178 912 31 20 145
2:05.5 1,500 2:05.5 177 909 31 19 149
2:05.6 2,000 2:05.6 177 907 31 19 149
2:06.5 2,500 2:06.5 173 895 31 18 148
2:06.2 3,000 2:06.2 174 899 31 19 148
2:06.4 3,500 2:06.4 173 896 31 19 144
2:06.4 4,000 2:06.4 173 896 31 19 145
2:04.7 4,500 2:04.7 180 921 31 18 149
2:05.9 5,000 2:05.9 175 903 31 19 147
2:06.3 5,500 2:06.3 174 897 31 19 147
2:06.6 6,000 2:06.6 172 893 31 19 145
2:05.4 6,500 2:05.4 177 910 31 19 149
2:04.8 7,000 2:04.8 180 919 31 19 149
2:05.7 7,500 2:05.7 176 906 31 20 147
2:05.4 8,000 2:05.4 177 910 31 19 148
2:05.4 8,500 2:05.4 177 910 31 20 149
2:06.3 9,000 2:06.3 174 897 31 19 148
2:07.7 9,500 2:07.7 168 878 31 19 147
2:08.9 10,000 2:08.9 163 862 30 19 142

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Workout Graph

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