Nicolaj Willerup 10000m row
10,000m
Meters
41:41.6
Time
2:05.0
Pace
628
Calories
147
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 18 |
Stroke Count | 763 |
Drag Factor | 123 |
May 30, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:41.6 | 10,000m | 2:05.0 | 179 | 915 | 18 | 147 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 19 | 139 |
2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 18 | 149 |
2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 18 | 148 |
2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 18 | 150 |
2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 18 | 149 |
2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 18 | 148 |
2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 18 | 150 |
2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 19 | 150 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 18 | 149 |
2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 18 | 147 |
2:04.4 | 5,500m | 2:04.4 | 182 | 925 | 18 | 150 |
2:05.7 | 6,000m | 2:05.7 | 176 | 906 | 18 | 149 |
2:06.2 | 6,500m | 2:06.2 | 174 | 899 | 18 | 147 |
2:06.7 | 7,000m | 2:06.7 | 172 | 892 | 18 | 144 |
2:06.8 | 7,500m | 2:06.8 | 172 | 890 | 18 | 145 |
2:07.2 | 8,000m | 2:07.2 | 170 | 885 | 19 | 144 |
2:07.2 | 8,500m | 2:07.2 | 170 | 885 | 18 | 148 |
2:06.8 | 9,000m | 2:06.8 | 172 | 890 | 18 | 148 |
2:07.0 | 9,500m | 2:07.0 | 171 | 888 | 17 | 145 |
2:06.6 | 10,000m | 2:06.6 | 172 | 893 | 18 | 150 |
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Workout Graph
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