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Nicolaj Willerup 10000m row

10,000m

Meters

41:48.1

Time

2:05.4

Pace

623

Calories

149

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count832
Drag Factor125

May 31, 2022 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:48.1 10,000m 2:05.4 177 910 20 149
2:00.3 500m 2:00.3 201 991 20 147
2:02.8 1,000m 2:02.8 189 950 20 145
2:04.5 1,500m 2:04.5 181 924 20 148
2:04.4 2,000m 2:04.4 182 925 20 151
2:05.7 2,500m 2:05.7 176 906 20 149
2:05.7 3,000m 2:05.7 176 906 20 145
2:05.0 3,500m 2:05.0 179 916 20 148
2:04.4 4,000m 2:04.4 182 925 20 148
2:04.8 4,500m 2:04.8 180 919 20 149
2:05.2 5,000m 2:05.2 178 913 20 153
2:06.4 5,500m 2:06.4 173 896 19 149
2:05.5 6,000m 2:05.5 177 909 20 150
2:06.6 6,500m 2:06.6 172 893 20 149
2:05.9 7,000m 2:05.9 175 903 20 152
2:06.0 7,500m 2:06.0 175 902 20 150
2:07.2 8,000m 2:07.2 170 885 20 151
2:07.1 8,500m 2:07.1 170 886 20 150
2:06.9 9,000m 2:06.9 171 889 20 149
2:06.3 9,500m 2:06.3 174 897 20 152
2:07.3 10,000m 2:07.3 170 883 19 151

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Workout Graph

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