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Nicolaj Willerup 10000m row

10,000m

Meters

41:44.6

Time

2:05.2

Pace

625

Calories

153

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate20
Stroke Count823
Drag Factor121

June 10, 2022 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:44.6 10,000m 2:05.2 178 913 20 153
2:03.8 500m 2:03.8 184 934 21 147
2:06.6 1,000m 2:06.6 172 893 20 148
2:04.3 1,500m 2:04.3 182 927 19 151
2:03.5 2,000m 2:03.5 186 939 19 154
2:03.5 2,500m 2:03.5 186 939 20 151
2:05.1 3,000m 2:05.1 179 915 20 151
2:04.1 3,500m 2:04.1 183 930 20 156
2:05.8 4,000m 2:05.8 176 905 20 151
2:06.9 4,500m 2:06.9 171 889 20 151
2:05.3 5,000m 2:05.3 178 912 20 156
2:05.1 5,500m 2:05.1 179 915 20 152
2:04.4 6,000m 2:04.4 182 925 19 156
2:05.3 6,500m 2:05.3 178 912 20 153
2:05.5 7,000m 2:05.5 177 909 19 156
2:07.2 7,500m 2:07.2 170 885 19 154
2:06.2 8,000m 2:06.2 174 899 19 155
2:06.1 8,500m 2:06.1 175 900 20 154
2:06.3 9,000m 2:06.3 174 897 20 156
2:04.5 9,500m 2:04.5 181 924 20 157
2:05.0 10,000m 2:05.0 179 916 20 157

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Workout Graph

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