Nicolaj Willerup 10000m row
10,000m
Meters
40:44.0
Time
2:02.2
Pace
641
Calories
158
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 20 |
Stroke Count | 832 |
Drag Factor | 120 |
July 10, 2022 12:28:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:44.0 | 10,000m | 2:02.2 | 192 | 960 | 20 | 158 |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 20 | 150 |
2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 20 | 146 |
2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 20 | 154 |
2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 20 | 151 |
2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 21 | 151 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 20 | 154 |
2:01.4 | 3,500m | 2:01.4 | 196 | 973 | 20 | 158 |
2:00.9 | 4,000m | 2:00.9 | 198 | 981 | 20 | 160 |
2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 21 | 158 |
2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 20 | 161 |
2:02.1 | 5,500m | 2:02.1 | 192 | 961 | 21 | 161 |
2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 21 | 162 |
2:02.2 | 6,500m | 2:02.2 | 192 | 960 | 20 | 163 |
2:02.9 | 7,000m | 2:02.9 | 189 | 948 | 20 | 162 |
2:02.3 | 7,500m | 2:02.3 | 191 | 958 | 21 | 164 |
2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 21 | 160 |
2:02.9 | 8,500m | 2:02.9 | 189 | 948 | 21 | 164 |
2:03.5 | 9,000m | 2:03.5 | 186 | 939 | 20 | 164 |
2:02.4 | 9,500m | 2:02.4 | 191 | 956 | 21 | 166 |
1:59.4 | 10,000m | 1:59.4 | 206 | 1007 | 21 | 170 |
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Workout Graph
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