Nicolaj Willerup 10000m row
10,000m
Meters
39:23.4
Time
1:58.1
Pace
674
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 121 |
July 31, 2022 11:31:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.4 | 10,000m | 1:58.1 | 212 | 1029 | 20 | 160 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 20 | 165 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 20 | 111 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 20 | 171 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 21 | 177 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 22 | 180 |
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Workout Graph
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