Nicolaj Willerup 10000m row
10,000m
Meters
39:49.7
Time
1:59.4
Pace
665
Calories
99
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 131 |
August 06, 2022 11:03:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.7 | 10,000m | 1:59.4 | 205 | 1006 | 20 | 99 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 20 | 152 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 20 | |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 20 | 150 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 20 | 90 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 20 | 103 |
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Workout Graph
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