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Nicolaj Willerup 10000m row

10,000m

Meters

39:35.8

Time

1:58.7

Pace

663

Calories

127

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate19
Stroke Count772
Drag Factor118

August 13, 2022 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:35.8 10,000m 1:58.7 209 1018 19 127
1:58.1 500m 1:58.1 212 1031 19 142
1:59.2 1,000m 1:59.2 207 1011 18 146
1:58.6 1,500m 1:58.6 210 1022 19 152
1:59.0 2,000m 1:59.0 208 1014 19 154
1:59.6 2,500m 1:59.6 205 1004 19 157
1:59.6 3,000m 1:59.6 205 1004 19 160
1:59.2 3,500m 1:59.2 207 1011 19 159
1:58.1 4,000m 1:58.1 212 1031 19
1:56.6 4,500m 1:56.6 221 1059 19
1:57.5 5,000m 1:57.5 216 1042 19
1:57.8 5,500m 1:57.8 214 1036 19
1:59.0 6,000m 1:59.0 208 1014 20 145
2:00.1 6,500m 2:00.1 202 995 19 147
2:00.3 7,000m 2:00.3 201 991 20 164
2:00.6 7,500m 2:00.6 200 986 20 164
1:59.1 8,000m 1:59.1 207 1013 20 169
2:00.7 8,500m 2:00.7 199 985 20 169
2:00.2 9,000m 2:00.2 202 993 20 169
1:59.1 9,500m 1:59.1 207 1013 21 171
1:53.2 10,000m 1:53.2 241 1130 21 178

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Workout Graph

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