Nicolaj Willerup 10000m row
10,000m
Meters
39:51.0
Time
1:59.5
Pace
665
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 128 |
August 21, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.0 | 10,000m | 1:59.5 | 205 | 1004 | 20 | 163 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 20 | 160 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 161 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 21 | 161 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 21 | 164 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 20 | 173 |
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Workout Graph
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