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Nicolaj Willerup 10000m row

10,000

Meters

39:42.0

Time

1:59.1

Pace

659

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate19
Stroke Count762
Drag Factor127

September 18, 2022 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:42.0 10,000 1:59.1 207 1013 659 19
1:59.9 500 1:59.9 203 998 33 20
1:58.5 1,000 1:58.5 210 1023 33 19
1:58.7 1,500 1:58.7 209 1020 33 19
1:58.4 2,000 1:58.4 211 1025 33 19
1:59.6 2,500 1:59.6 205 1004 33 19
1:58.9 3,000 1:58.9 208 1016 33 19
1:59.1 3,500 1:59.1 207 1013 33 19
1:59.2 4,000 1:59.2 207 1011 33 19
1:59.7 4,500 1:59.7 204 1002 33 19
2:00.0 5,000 2:00.0 203 997 33 19
1:59.3 5,500 1:59.3 206 1009 33 19
1:58.1 6,000 1:58.1 212 1031 33 19
1:58.9 6,500 1:58.9 208 1016 33 19
2:00.3 7,000 2:00.3 201 991 33 19
2:01.6 7,500 2:01.6 195 969 32 19
1:59.3 8,000 1:59.3 206 1009 33 19
1:58.5 8,500 1:58.5 210 1023 33 20
1:58.1 9,000 1:58.1 212 1031 33 19
1:58.2 9,500 1:58.2 212 1029 33 20
1:57.7 10,000 1:57.7 215 1038 33 20

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Workout Graph

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