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Nicolaj Willerup 10000m row

10,000m

Meters

39:42.0

Time

1:59.1

Pace

660

Calories

148

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate18
Stroke Count751
Drag Factor128

October 09, 2022 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:42.0 10,000m 1:59.1 207 1013 18 148
2:00.0 500m 2:00.0 203 997 18 82
1:58.6 1,000m 1:58.6 210 1022 18 141
1:58.5 1,500m 1:58.5 210 1023 19 114
1:59.1 2,000m 1:59.1 207 1013 18 148
1:59.3 2,500m 1:59.3 206 1009 19 150
1:59.8 3,000m 1:59.8 204 1000 19 153
1:59.2 3,500m 1:59.2 207 1011 19 135
1:57.8 4,000m 1:57.8 214 1036 19 122
1:59.0 4,500m 1:59.0 208 1014 19 157
1:59.9 5,000m 1:59.9 203 998 19 156
1:58.7 5,500m 1:58.7 209 1020 19 158
2:00.2 6,000m 2:00.2 202 993 18 161
1:59.4 6,500m 1:59.4 206 1007 20 161
1:59.5 7,000m 1:59.5 205 1005 19 162
1:59.3 7,500m 1:59.3 206 1009 19 166
1:58.3 8,000m 1:58.3 211 1027 19 169
1:58.5 8,500m 1:58.5 210 1023 19 169
1:59.1 9,000m 1:59.1 207 1013 19 146
1:59.4 9,500m 1:59.4 206 1007 20 169
1:58.2 10,000m 1:58.2 212 1029 19 159

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Workout Graph

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