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Nicolaj Willerup 10000m row

10,000

Meters

39:26.2

Time

1:58.3

Pace

661

Calories

104

Heart Rate

Average Watts211
Calories Per Hour1027
Stroke Rate20
Stroke Count804
Drag Factor126

October 16, 2022 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:26.2 10,000 1:58.3 211 1027 661 20 104
1:59.0 500 1:59.0 208 1014 33 20 103
1:58.3 1,000 1:58.3 211 1027 33 20 97
1:57.8 1,500 1:57.8 214 1036 33 19 71
1:58.2 2,000 1:58.2 212 1029 33 19 60
1:57.8 2,500 1:57.8 214 1036 33 20 58
1:57.6 3,000 1:57.6 215 1040 33 20 64
1:58.1 3,500 1:58.1 212 1031 33 20 69
1:57.8 4,000 1:57.8 214 1036 33 20 87
1:57.3 4,500 1:57.3 217 1046 34 21 88
1:57.6 5,000 1:57.6 215 1040 33 20 94
1:58.1 5,500 1:58.1 212 1031 33 21 89
1:58.3 6,000 1:58.3 211 1027 33 21 71
1:58.0 6,500 1:58.0 213 1033 33 21 69
1:57.9 7,000 1:57.9 214 1034 33 21 68
1:58.0 7,500 1:58.0 213 1033 33 21 165
1:59.2 8,000 1:59.2 207 1011 33 21 167
1:59.6 8,500 1:59.6 205 1004 33 21 165
1:59.0 9,000 1:59.0 208 1014 33 20 164
1:58.9 9,500 1:58.9 208 1016 33 21 169
1:59.6 10,000 1:59.6 205 1004 33 20 168

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Workout Graph

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