Nicolaj Willerup 10000m row
10,000m
Meters
39:26.2
Time
1:58.3
Pace
661
Calories
104
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 126 |
October 16, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.2 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 104 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 20 | 103 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 20 | 97 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 19 | 71 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 19 | 60 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 20 | 58 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 20 | 64 |
| 1:58.1 | 3,500m | 1:58.1 | 212 | 1031 | 20 | 69 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 20 | 87 |
| 1:57.3 | 4,500m | 1:57.3 | 217 | 1046 | 21 | 88 |
| 1:57.6 | 5,000m | 1:57.6 | 215 | 1040 | 20 | 94 |
| 1:58.1 | 5,500m | 1:58.1 | 212 | 1031 | 21 | 89 |
| 1:58.3 | 6,000m | 1:58.3 | 211 | 1027 | 21 | 71 |
| 1:58.0 | 6,500m | 1:58.0 | 213 | 1033 | 21 | 69 |
| 1:57.9 | 7,000m | 1:57.9 | 214 | 1034 | 21 | 68 |
| 1:58.0 | 7,500m | 1:58.0 | 213 | 1033 | 21 | 165 |
| 1:59.2 | 8,000m | 1:59.2 | 207 | 1011 | 21 | 167 |
| 1:59.6 | 8,500m | 1:59.6 | 205 | 1004 | 21 | 165 |
| 1:59.0 | 9,000m | 1:59.0 | 208 | 1014 | 20 | 164 |
| 1:58.9 | 9,500m | 1:58.9 | 208 | 1016 | 21 | 169 |
| 1:59.6 | 10,000m | 1:59.6 | 205 | 1004 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.