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Nicolaj Willerup 15000m row

15,000m

Meters

1:02:08.9

Time

2:04.2

Pace

944

Calories

142

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate18
Stroke Count1171
Drag Factor122

October 22, 2022 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:08.9 15,000m 2:04.2 182 927 18 142
2:04.7 500m 2:04.7 180 921 19 137
2:04.3 1,000m 2:04.3 182 927 19 139
2:04.4 1,500m 2:04.4 182 925 19 138
2:05.1 2,000m 2:05.1 179 915 19 128
2:04.1 2,500m 2:04.1 183 930 19 146
2:04.2 3,000m 2:04.2 183 928 19 149
2:04.7 3,500m 2:04.7 180 921 18 120
2:04.5 4,000m 2:04.5 181 924 19 135
2:04.4 4,500m 2:04.4 182 925 19 143
2:04.2 5,000m 2:04.2 183 928 19 146
2:04.3 5,500m 2:04.3 182 927 19 97
2:04.0 6,000m 2:04.0 184 931 19 147
2:04.1 6,500m 2:04.1 183 930 19 149
2:04.3 7,000m 2:04.3 182 927 19 145
2:04.6 7,500m 2:04.6 181 922 19 147
2:05.0 8,000m 2:05.0 179 916 19 149
2:03.6 8,500m 2:03.6 185 937 18 146
2:04.4 9,000m 2:04.4 182 925 19 148
2:04.3 9,500m 2:04.3 182 927 19 148
2:04.1 10,000m 2:04.1 183 930 19 150
2:04.7 10,500m 2:04.7 180 921 18 148
2:03.5 11,000m 2:03.5 186 939 19 148
2:04.6 11,500m 2:04.6 181 922 19 148
2:04.3 12,000m 2:04.3 182 927 19 146
2:03.7 12,500m 2:03.7 185 936 18 146
2:05.3 13,000m 2:05.3 178 912 19 147
2:03.6 13,500m 2:03.6 185 937 19 134
2:04.5 14,000m 2:04.5 181 924 19 146
2:03.6 14,500m 2:03.6 185 937 18 150
2:03.7 15,000m 2:03.7 185 936 18 148

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Workout Graph

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