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Nicolaj Willerup 15000m row

15,000m

Meters

1:01:27.2

Time

2:02.9

Pace

960

Calories

137

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate18
Stroke Count1133
Drag Factor123

October 23, 2022 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:27.2 15,000m 2:02.9 189 948 18 137
2:02.2 500m 2:02.2 192 960 19 135
2:04.1 1,000m 2:04.1 183 930 18 133
2:03.5 1,500m 2:03.5 186 939 18 137
2:03.0 2,000m 2:03.0 188 947 18 143
2:02.4 2,500m 2:02.4 191 956 19 143
2:02.6 3,000m 2:02.6 190 953 19 145
2:02.6 3,500m 2:02.6 190 953 18 110
2:02.7 4,000m 2:02.7 189 952 19 90
2:02.8 4,500m 2:02.8 189 950 18 81
2:03.9 5,000m 2:03.9 184 933 18 80
2:03.3 5,500m 2:03.3 187 942 18 96
2:02.5 6,000m 2:02.5 190 955 19 119
2:02.7 6,500m 2:02.7 189 952 19 149
2:03.1 7,000m 2:03.1 188 945 19 152
2:02.6 7,500m 2:02.6 190 953 19 151
2:03.4 8,000m 2:03.4 186 941 19 151
2:03.1 8,500m 2:03.1 188 945 19 146
2:02.7 9,000m 2:02.7 189 952 19 156
2:02.5 9,500m 2:02.5 190 955 18 152
2:02.9 10,000m 2:02.9 189 948 18 148
2:02.9 10,500m 2:02.9 189 948 19 151
2:03.1 11,000m 2:03.1 188 945 18 148
2:03.7 11,500m 2:03.7 185 936 18 142
2:02.8 12,000m 2:02.8 189 950 18 152
2:03.0 12,500m 2:03.0 188 947 18 151
2:03.0 13,000m 2:03.0 188 947 18 153
2:02.3 13,500m 2:02.3 191 958 18 153
2:02.5 14,000m 2:02.5 190 955 19 152
2:02.9 14,500m 2:02.9 189 948 18 154
2:02.7 15,000m 2:02.7 189 952 19 155

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Workout Graph

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