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Nicolaj Willerup 1:00:00 row

14,412m

Meters

1:00:00.0

Time

2:04.8

Pace

900

Calories

152

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate18
Stroke Count1117
Drag Factor127

October 29, 2022 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,412m 2:04.8 180 918 18 152
2:05.0 498m 2:05.5 177 909 19 142
4:10.0 499m 2:05.2 178 913 18 139
6:15.0 501m 2:04.7 180 920 19 142
8:20.0 501m 2:04.7 180 920 19 146
10:25.0 501m 2:04.7 180 920 18 147
12:30.0 500m 2:05.0 179 916 18 147
14:35.0 501m 2:04.7 180 920 19 147
16:40.0 501m 2:04.7 180 920 19 147
18:45.0 504m 2:04.0 184 931 19 151
20:50.0 500m 2:05.0 179 916 19 150
22:55.0 499m 2:05.2 178 913 18 151
25:00.0 505m 2:03.7 185 935 19 154
27:05.0 497m 2:05.7 176 905 19 153
29:10.0 501m 2:04.7 180 920 19 157
31:15.0 499m 2:05.2 178 913 19 153
33:20.0 498m 2:05.5 177 909 19 154
35:25.0 498m 2:05.5 177 909 19 152
37:30.0 497m 2:05.7 176 905 19 156
39:35.0 500m 2:05.0 179 916 19 156
41:40.0 498m 2:05.5 177 909 19 155
43:45.0 499m 2:05.2 178 913 18 156
45:50.0 500m 2:05.0 179 916 19 155
47:55.0 500m 2:05.0 179 916 19 155
50:00.0 503m 2:04.2 182 927 19 156
52:05.0 507m 2:03.2 187 943 19 161
54:10.0 503m 2:04.2 182 927 19 158
56:15.0 503m 2:04.2 182 927 18 161
58:20.0 502m 2:04.5 181 924 18 159
1:00:00.0 399m 2:05.3 178 912 18 159

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Workout Graph

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