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Nicolaj Willerup 1:00:00 row

14,502m

Meters

1:00:00.0

Time

2:04.1

Pace

912

Calories

146

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate18
Stroke Count1131
Drag Factor124

October 30, 2022 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,502m 2:04.1 183 929 18 146
2:05.0 500m 2:05.0 179 916 19 130
4:10.0 499m 2:05.2 178 913 19 132
6:15.0 501m 2:04.7 180 920 19 132
8:20.0 501m 2:04.7 180 920 19 137
10:25.0 502m 2:04.5 181 924 19 139
12:30.0 502m 2:04.5 181 924 19 140
14:35.0 501m 2:04.7 180 920 19 140
16:40.0 503m 2:04.2 182 927 19 143
18:45.0 503m 2:04.2 182 927 19 144
20:50.0 500m 2:05.0 179 916 19 142
22:55.0 500m 2:05.0 179 916 19 147
25:00.0 500m 2:05.0 179 916 19 147
27:05.0 497m 2:05.7 176 905 19 146
29:10.0 500m 2:05.0 179 916 19 145
31:15.0 503m 2:04.2 182 927 19 148
33:20.0 507m 2:03.2 187 943 19 148
35:25.0 508m 2:03.0 188 946 19 152
37:30.0 506m 2:03.5 186 939 20 151
39:35.0 507m 2:03.2 187 943 20 151
41:40.0 509m 2:02.7 189 950 20 156
43:45.0 508m 2:03.0 188 946 19 152
45:50.0 504m 2:04.0 184 931 19 153
47:55.0 504m 2:04.0 184 931 18 154
50:00.0 508m 2:03.0 188 946 18 158
52:05.0 502m 2:04.5 181 924 18 153
54:10.0 504m 2:04.0 184 931 18 153
56:15.0 508m 2:03.0 188 946 18 156
58:20.0 507m 2:03.2 187 943 19 155
1:00:00.0 408m 2:02.5 190 954 19 157

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Workout Graph

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