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Nicolaj Willerup 1:00:00 row

14,383m

Meters

1:00:00.0

Time

2:05.1

Pace

899

Calories

144

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate18
Stroke Count1093
Drag Factor126

November 05, 2022 11:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,383m 2:05.1 179 914 18 144
2:05.0 491m 2:07.2 170 884 19 132
4:10.0 499m 2:05.2 178 913 18 135
6:15.0 501m 2:04.7 180 920 18 142
8:20.0 502m 2:04.5 181 924 18 143
10:25.0 500m 2:05.0 179 916 19 143
12:30.0 502m 2:04.5 181 924 18 146
14:35.0 501m 2:04.7 180 920 19 146
16:40.0 499m 2:05.2 178 913 19 146
18:45.0 500m 2:05.0 179 916 19 146
20:50.0 499m 2:05.2 178 913 19 150
22:55.0 502m 2:04.5 181 924 19 151
25:00.0 499m 2:05.2 178 913 19 150
27:05.0 498m 2:05.5 177 909 18 149
29:10.0 498m 2:05.5 177 909 19 150
31:15.0 488m 2:08.0 167 873 17
33:20.0 500m 2:05.0 179 916 18 150
35:25.0 504m 2:04.0 184 931 18 155
37:30.0 504m 2:04.0 184 931 18 155
39:35.0 501m 2:04.7 180 920 17 154
41:40.0 497m 2:05.7 176 905 17 154
43:45.0 498m 2:05.5 177 909 18 152
45:50.0 496m 2:06.0 175 902 18 151
47:55.0 497m 2:05.7 176 905 19 152
50:00.0 500m 2:05.0 179 916 19 152
52:05.0 497m 2:05.7 176 905 19 153
54:10.0 504m 2:04.0 184 931 17 158
56:15.0 503m 2:04.2 182 927 17 157
58:20.0 503m 2:04.2 182 927 18 155
1:00:00.0 402m 2:04.3 182 926 18 153

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Workout Graph

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