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Nicolaj Willerup 1:00:00 row

14,386m

Meters

1:00:00.0

Time

2:05.1

Pace

899

Calories

155

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate17
Stroke Count1047
Drag Factor133

November 12, 2022 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,386m 2:05.1 179 914 17 155
2:05.0 496m 2:06.0 175 902 17 145
4:10.0 499m 2:05.2 178 913 17 148
6:15.0 501m 2:04.7 180 920 17 151
8:20.0 502m 2:04.5 181 924 17 151
10:25.0 503m 2:04.2 182 927 17 155
12:30.0 501m 2:04.7 180 920 17 153
14:35.0 502m 2:04.5 181 924 18 153
16:40.0 501m 2:04.7 180 920 17 156
18:45.0 502m 2:04.5 181 924 17 155
20:50.0 501m 2:04.7 180 920 17 156
22:55.0 505m 2:03.7 185 935 17 160
25:00.0 503m 2:04.2 182 927 17 157
27:05.0 498m 2:05.5 177 909 17 155
29:10.0 498m 2:05.5 177 909 18 156
31:15.0 499m 2:05.2 178 913 17 157
33:20.0 496m 2:06.0 175 902 17 154
35:25.0 500m 2:05.0 179 916 18 156
37:30.0 501m 2:04.7 180 920 18 158
39:35.0 497m 2:05.7 176 905 18 158
41:40.0 499m 2:05.2 178 913 18 158
43:45.0 498m 2:05.5 177 909 17 159
45:50.0 497m 2:05.7 176 905 17 159
47:55.0 499m 2:05.2 178 913 17 159
50:00.0 495m 2:06.2 174 898 17 158
52:05.0 500m 2:05.0 179 916 18 158
54:10.0 497m 2:05.7 176 905 19 158
56:15.0 498m 2:05.5 177 909 18 159
58:20.0 499m 2:05.2 178 913 18 157
1:00:00.0 401m 2:04.6 181 921 18 158

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Workout Graph

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