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Nicolaj Willerup 1:00:00 row

14,371m

Meters

1:00:00.0

Time

2:05.2

Pace

898

Calories

148

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate17
Stroke Count1022
Drag Factor132

November 13, 2022 13:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,371m 2:05.2 178 913 17 148
2:05.0 498m 2:05.5 177 909 18 133
4:10.0 498m 2:05.5 177 909 17 138
6:15.0 502m 2:04.5 181 924 17 139
8:20.0 501m 2:04.7 180 920 16 145
10:25.0 498m 2:05.5 177 909 17 145
12:30.0 498m 2:05.5 177 909 17 143
14:35.0 499m 2:05.2 178 913 17 144
16:40.0 496m 2:06.0 175 902 17 141
18:45.0 499m 2:05.2 178 913 17 144
20:50.0 499m 2:05.2 178 913 17 145
22:55.0 497m 2:05.7 176 905 17 146
25:00.0 498m 2:05.5 177 909 17 145
27:05.0 496m 2:06.0 175 902 17 146
29:10.0 497m 2:05.7 176 905 17 147
31:15.0 501m 2:04.7 180 920 18 148
33:20.0 498m 2:05.5 177 909 18 148
35:25.0 500m 2:05.0 179 916 18 151
37:30.0 497m 2:05.7 176 905 18 149
39:35.0 495m 2:06.2 174 898 17 147
41:40.0 503m 2:04.2 182 927 17 153
43:45.0 499m 2:05.2 178 913 17 153
45:50.0 499m 2:05.2 178 913 17 154
47:55.0 498m 2:05.5 177 909 17 159
50:00.0 498m 2:05.5 177 909 16 156
52:05.0 497m 2:05.7 176 905 16 154
54:10.0 502m 2:04.5 181 924 17 160
56:15.0 502m 2:04.5 181 924 17 160
58:20.0 501m 2:04.7 180 920 17 162
1:00:00.0 405m 2:03.4 186 940 17 162

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Workout Graph

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