Nicolaj Willerup 1:00:00 row
14,371
Meters
1:00:00.0
Time
2:05.2
Pace
898
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 132 |
November 13, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,371 | 2:05.2 | 178 | 913 | 17 | 148 |
| 2:05.0 | 498 | 2:05.5 | 177 | 909 | 18 | 133 |
| 4:10.0 | 498 | 2:05.5 | 177 | 909 | 17 | 138 |
| 6:15.0 | 502 | 2:04.5 | 181 | 924 | 17 | 139 |
| 8:20.0 | 501 | 2:04.7 | 180 | 920 | 16 | 145 |
| 10:25.0 | 498 | 2:05.5 | 177 | 909 | 17 | 145 |
| 12:30.0 | 498 | 2:05.5 | 177 | 909 | 17 | 143 |
| 14:35.0 | 499 | 2:05.2 | 178 | 913 | 17 | 144 |
| 16:40.0 | 496 | 2:06.0 | 175 | 902 | 17 | 141 |
| 18:45.0 | 499 | 2:05.2 | 178 | 913 | 17 | 144 |
| 20:50.0 | 499 | 2:05.2 | 178 | 913 | 17 | 145 |
| 22:55.0 | 497 | 2:05.7 | 176 | 905 | 17 | 146 |
| 25:00.0 | 498 | 2:05.5 | 177 | 909 | 17 | 145 |
| 27:05.0 | 496 | 2:06.0 | 175 | 902 | 17 | 146 |
| 29:10.0 | 497 | 2:05.7 | 176 | 905 | 17 | 147 |
| 31:15.0 | 501 | 2:04.7 | 180 | 920 | 18 | 148 |
| 33:20.0 | 498 | 2:05.5 | 177 | 909 | 18 | 148 |
| 35:25.0 | 500 | 2:05.0 | 179 | 916 | 18 | 151 |
| 37:30.0 | 497 | 2:05.7 | 176 | 905 | 18 | 149 |
| 39:35.0 | 495 | 2:06.2 | 174 | 898 | 17 | 147 |
| 41:40.0 | 503 | 2:04.2 | 182 | 927 | 17 | 153 |
| 43:45.0 | 499 | 2:05.2 | 178 | 913 | 17 | 153 |
| 45:50.0 | 499 | 2:05.2 | 178 | 913 | 17 | 154 |
| 47:55.0 | 498 | 2:05.5 | 177 | 909 | 17 | 159 |
| 50:00.0 | 498 | 2:05.5 | 177 | 909 | 16 | 156 |
| 52:05.0 | 497 | 2:05.7 | 176 | 905 | 16 | 154 |
| 54:10.0 | 502 | 2:04.5 | 181 | 924 | 17 | 160 |
| 56:15.0 | 502 | 2:04.5 | 181 | 924 | 17 | 160 |
| 58:20.0 | 501 | 2:04.7 | 180 | 920 | 17 | 162 |
| 1:00:00.0 | 405 | 2:03.4 | 186 | 940 | 17 | 162 |
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Workout Graph
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1:00:00