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Nicolaj Willerup 1:00:00 row

14,816m

Meters

1:00:00.0

Time

2:01.4

Pace

956

Calories

160

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate18
Stroke Count1128
Drag Factor127

November 19, 2022 11:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,816m 2:01.4 195 971 18 160
2:05.0 511m 2:02.3 191 958 19 149
4:10.0 511m 2:02.3 191 958 18 151
6:15.0 514m 2:01.5 195 970 18 156
8:20.0 512m 2:02.0 192 962 18 155
10:25.0 512m 2:02.0 192 962 19 158
12:30.0 511m 2:02.3 191 958 19 155
14:35.0 512m 2:02.0 192 962 19 157
16:40.0 512m 2:02.0 192 962 19 157
18:45.0 512m 2:02.0 192 962 19 159
20:50.0 512m 2:02.0 192 962 19 160
22:55.0 515m 2:01.3 196 973 19 161
25:00.0 513m 2:01.8 194 966 19 162
27:05.0 516m 2:01.1 197 977 19 161
29:10.0 512m 2:02.0 192 962 20 157
31:15.0 513m 2:01.8 194 966 19 161
33:20.0 514m 2:01.5 195 970 20 160
35:25.0 514m 2:01.5 195 970 19 164
37:30.0 512m 2:02.0 192 962 19 160
39:35.0 517m 2:00.8 198 981 18 162
41:40.0 516m 2:01.1 197 977 18 164
43:45.0 516m 2:01.1 197 977 19 162
45:50.0 515m 2:01.3 196 973 18 164
47:55.0 515m 2:01.3 196 973 18 164
50:00.0 516m 2:01.1 197 977 19 163
52:05.0 518m 2:00.6 199 985 19 164
54:10.0 518m 2:00.6 199 985 19 166
56:15.0 522m 1:59.7 204 1001 18 168
58:20.0 520m 2:00.1 202 993 19 166
1:00:00.0 418m 1:59.6 204 1003 19 169

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Workout Graph

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