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Nicolaj Willerup 1:00:00 row

14,827

Meters

1:00:00.0

Time

2:01.4

Pace

957

Calories

149

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate18
Stroke Count1116
Drag Factor122

November 20, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,827 2:01.4 196 973 18 149
2:05.0 516 2:01.1 197 977 20 133
4:10.0 507 2:03.2 187 943 19 136
6:15.0 508 2:03.0 188 946 19 138
8:20.0 514 2:01.5 195 970 20 145
10:25.0 514 2:01.5 195 970 20 146
12:30.0 512 2:02.0 192 962 19 148
14:35.0 510 2:02.5 190 954 19 148
16:40.0 507 2:03.2 187 943 19 147
18:45.0 509 2:02.7 189 950 18 146
20:50.0 511 2:02.3 191 958 18 147
22:55.0 512 2:02.0 192 962 19 148
25:00.0 511 2:02.3 191 958 19 146
27:05.0 514 2:01.5 195 970 18 149
29:10.0 511 2:02.3 191 958 18 149
31:15.0 513 2:01.8 194 966 18 149
33:20.0 513 2:01.8 194 966 18 150
35:25.0 517 2:00.8 198 981 19 150
37:30.0 516 2:01.1 197 977 18 152
39:35.0 514 2:01.5 195 970 19 152
41:40.0 514 2:01.5 195 970 18 151
43:45.0 518 2:00.6 199 985 19 152
45:50.0 515 2:01.3 196 973 19 153
47:55.0 516 2:01.1 197 977 18 153
50:00.0 518 2:00.6 199 985 18 154
52:05.0 523 1:59.5 205 1005 18 159
54:10.0 524 1:59.2 206 1009 19 157
56:15.0 527 1:58.5 210 1022 19 160
58:20.0 523 1:59.5 205 1005 18 159
1:00:00.0 423 1:58.2 212 1029 19 160

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Workout Graph

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