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Nicolaj Willerup 1:00:00 row

14,817m

Meters

1:00:00.0

Time

2:01.4

Pace

957

Calories

152

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate19
Stroke Count1164
Drag Factor121

November 23, 2022 19:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,817m 2:01.4 195 971 19 152
2:05.0 503m 2:04.2 182 927 20 131
4:10.0 506m 2:03.5 186 939 19 133
6:15.0 511m 2:02.3 191 958 19 138
8:20.0 510m 2:02.5 190 954 19 139
10:25.0 510m 2:02.5 190 954 19 141
12:30.0 508m 2:03.0 188 946 19 142
14:35.0 513m 2:01.8 194 966 19 145
16:40.0 515m 2:01.3 196 973 20 146
18:45.0 514m 2:01.5 195 970 19 145
20:50.0 515m 2:01.3 196 973 19 149
22:55.0 519m 2:00.4 200 989 19 153
25:00.0 516m 2:01.1 197 977 20 153
27:05.0 520m 2:00.1 202 993 20 154
29:10.0 518m 2:00.6 199 985 20 156
31:15.0 518m 2:00.6 199 985 20 157
33:20.0 518m 2:00.6 199 985 20 158
35:25.0 518m 2:00.6 199 985 20 158
37:30.0 521m 1:59.9 203 997 20 159
39:35.0 514m 2:01.5 195 970 20 158
41:40.0 512m 2:02.0 192 962 20 158
43:45.0 515m 2:01.3 196 973 19 161
45:50.0 517m 2:00.8 198 981 20 162
47:55.0 516m 2:01.1 197 977 20 160
50:00.0 512m 2:02.0 192 962 19 161
52:05.0 515m 2:01.3 196 973 19 159
54:10.0 515m 2:01.3 196 973 19 163
56:15.0 514m 2:01.5 195 970 19 162
58:20.0 515m 2:01.3 196 973 19 164
1:00:00.0 420m 1:59.0 207 1013 18 168

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Workout Graph

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