Nicolaj Willerup 1:00:00 row

14,578m

Meters

1:00:00.0

Time

2:03.4

Pace

924

Calories

103

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate17
Stroke Count1061
Drag Factor129

November 26, 2022 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,578m 2:03.4 186 939 17 103
2:00.0 475m 2:06.3 174 897 17 135
4:00.0 481m 2:04.7 180 920 17 141
6:00.0 483m 2:04.2 183 928 17 143
8:00.0 485m 2:03.7 185 936 18 144
10:00.0 484m 2:03.9 184 932 17 145
12:00.0 488m 2:02.9 188 948 18 147
14:00.0 483m 2:04.2 183 928 17 146
16:00.0 477m 2:05.7 176 905 17 145
18:00.0 480m 2:05.0 179 916 18 145
20:00.0 485m 2:03.7 185 936 18 149
22:00.0 482m 2:04.4 181 924 17 149
24:00.0 485m 2:03.7 185 936 17 151
26:00.0 483m 2:04.2 183 928 18 150
28:00.0 483m 2:04.2 183 928 18 152
30:00.0 484m 2:03.9 184 932 18 151
32:00.0 485m 2:03.7 185 936 18 152
34:00.0 486m 2:03.4 186 940 18 151
36:00.0 483m 2:04.2 183 928 17 152
38:00.0 491m 2:02.1 192 960 18 156
40:00.0 491m 2:02.1 192 960 17 156
42:00.0 489m 2:02.6 189 952 17 157
44:00.0 486m 2:03.4 186 940 18
46:00.0 493m 2:01.7 194 968 19
48:00.0 492m 2:01.9 193 964 19
50:00.0 492m 2:01.9 193 964 18
52:00.0 495m 2:01.2 197 976 19
54:00.0 484m 2:03.9 184 932 18
56:00.0 491m 2:02.1 192 960 18
58:00.0 490m 2:02.4 191 956 18
1:00:00.0 492m 2:01.9 193 964 17

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Workout Graph

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