Nicolaj Willerup 1:00:00 row
14,578m
Meters
1:00:00.0
Time
2:03.4
Pace
924
Calories
103
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 17 |
Stroke Count | 1061 |
Drag Factor | 129 |
November 26, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,578m | 2:03.4 | 186 | 939 | 17 | 103 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 17 | 135 |
4:00.0 | 481m | 2:04.7 | 180 | 920 | 17 | 141 |
6:00.0 | 483m | 2:04.2 | 183 | 928 | 17 | 143 |
8:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 144 |
10:00.0 | 484m | 2:03.9 | 184 | 932 | 17 | 145 |
12:00.0 | 488m | 2:02.9 | 188 | 948 | 18 | 147 |
14:00.0 | 483m | 2:04.2 | 183 | 928 | 17 | 146 |
16:00.0 | 477m | 2:05.7 | 176 | 905 | 17 | 145 |
18:00.0 | 480m | 2:05.0 | 179 | 916 | 18 | 145 |
20:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 149 |
22:00.0 | 482m | 2:04.4 | 181 | 924 | 17 | 149 |
24:00.0 | 485m | 2:03.7 | 185 | 936 | 17 | 151 |
26:00.0 | 483m | 2:04.2 | 183 | 928 | 18 | 150 |
28:00.0 | 483m | 2:04.2 | 183 | 928 | 18 | 152 |
30:00.0 | 484m | 2:03.9 | 184 | 932 | 18 | 151 |
32:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 152 |
34:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 151 |
36:00.0 | 483m | 2:04.2 | 183 | 928 | 17 | 152 |
38:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | 156 |
40:00.0 | 491m | 2:02.1 | 192 | 960 | 17 | 156 |
42:00.0 | 489m | 2:02.6 | 189 | 952 | 17 | 157 |
44:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | |
46:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | |
48:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | |
50:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | |
52:00.0 | 495m | 2:01.2 | 197 | 976 | 19 | |
54:00.0 | 484m | 2:03.9 | 184 | 932 | 18 | |
56:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | |
58:00.0 | 490m | 2:02.4 | 191 | 956 | 18 | |
1:00:00.0 | 492m | 2:01.9 | 193 | 964 | 17 |
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Workout Graph
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