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Nicolaj Willerup 21097m row

21,097m

Meters

1:27:27.1

Time

2:04.3

Pace

1325

Calories

151

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate18
Stroke Count1615
Drag Factor124

December 03, 2022 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:27.1 21,097m 2:04.3 182 926 18 151
2:05.1 500m 2:05.1 179 915 18 140
2:04.9 1,000m 2:04.9 180 918 18 140
2:04.1 1,500m 2:04.1 183 930 18 145
2:04.6 2,000m 2:04.6 181 922 18 146
2:05.6 2,500m 2:05.6 177 907 18 150
2:04.4 3,000m 2:04.4 182 925 18 146
2:04.3 3,500m 2:04.3 182 927 19 148
2:05.0 4,000m 2:05.0 179 916 19 146
2:04.6 4,500m 2:04.6 181 922 18 149
2:04.2 5,000m 2:04.2 183 928 18 154
2:04.2 5,500m 2:04.2 183 928 18 150
2:04.7 6,000m 2:04.7 180 921 18 152
2:05.1 6,500m 2:05.1 179 915 18 153
2:04.5 7,000m 2:04.5 181 924 18 151
2:04.7 7,500m 2:04.7 180 921 19 154
2:04.5 8,000m 2:04.5 181 924 18 153
2:03.9 8,500m 2:03.9 184 933 19 154
2:03.9 9,000m 2:03.9 184 933 19 156
2:04.7 9,500m 2:04.7 180 921 18 154
2:05.2 10,000m 2:05.2 178 913 19 151
2:05.2 10,500m 2:05.2 178 913 18 152
2:04.8 11,000m 2:04.8 180 919 19 151
2:04.7 11,500m 2:04.7 180 921 19 150
2:05.9 12,000m 2:05.9 175 903 19 148
2:06.1 12,500m 2:06.1 175 900 19 148
2:04.6 13,000m 2:04.6 181 922 18 149
2:04.6 13,500m 2:04.6 181 922 19 150
2:04.9 14,000m 2:04.9 180 918 18 153
2:04.4 14,500m 2:04.4 182 925 19 154
2:04.8 15,000m 2:04.8 180 919 19 153
2:03.6 15,500m 2:03.6 185 937 18 155
2:04.1 16,000m 2:04.1 183 930 19 154
2:04.1 16,500m 2:04.1 183 930 18 158
2:03.9 17,000m 2:03.9 184 933 19 153
2:04.1 17,500m 2:04.1 183 930 19 157
2:04.4 18,000m 2:04.4 182 925 19 147
2:02.9 18,500m 2:02.9 189 948 20 152
2:02.9 19,000m 2:02.9 189 948 18 153
2:02.7 19,500m 2:02.7 189 952 18 153
2:02.6 20,000m 2:02.6 190 953 18 152
2:02.8 20,500m 2:02.8 189 950 18 152
2:03.1 21,000m 2:03.1 188 945 18 156
0:23.7 21,097m 2:02.1 192 960 18 155

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Workout Graph

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