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Nicolaj Willerup 45:00 row

10,914

Meters

45:00.0

Time

2:03.6

Pace

693

Calories

111

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate19
Stroke Count889
Drag Factor123

February 25, 2023 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

45:00

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,914 2:03.6 185 936 19 111
2:03.0 495 2:04.2 182 928 20 136
4:06.0 496 2:03.9 184 931 20 140
6:09.0 495 2:04.2 182 928 20 148
8:12.0 496 2:03.9 184 931 19 151
10:15.0 498 2:03.4 186 939 19 155
12:18.0 498 2:03.4 186 939 19 152
14:21.0 498 2:03.4 186 939 20 153
16:24.0 500 2:03.0 188 947 20 158
18:27.0 496 2:03.9 184 931 19 155
20:30.0 498 2:03.4 186 939 20 162
22:33.0 499 2:03.2 187 943 20 156
24:36.0 495 2:04.2 182 928 20 157
26:39.0 500 2:03.0 188 947 19 157
28:42.0 498 2:03.4 186 939 20 159
30:45.0 498 2:03.4 186 939 20 162
32:48.0 500 2:03.0 188 947 20 162
34:51.0 500 2:03.0 188 947 20
36:54.0 497 2:03.7 185 935 20
38:57.0 495 2:04.2 182 928 20
41:00.0 498 2:03.4 186 939 21
43:03.0 495 2:04.2 182 928 20
45:00.0 471 2:04.2 183 928 20

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Workout Graph

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