Nicolaj Willerup 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
320
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 124 |
May 13, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 18 | 144 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 19 | 132 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 19 | 137 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 19 | 139 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 18 | 145 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 18 | 149 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 19 | 147 |
| 2:02.0 | 3,500m | 2:02.0 | 193 | 963 | 19 | 149 |
| 2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 19 | 149 |
| 2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 19 | 149 |
| 2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m