Nicolaj Willerup 27:18 row
6,147m
Meters
27:18.9
Time
2:13.3
Pace
380
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 121 |
May 04, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.9 | 6,147m | 2:13.3 | 148 | 808 | 21 | 149 |
| 2:07.0 | 499m | 2:07.2 | 170 | 884 | 22 | 133 |
| 4:14.0 | 503m | 2:06.2 | 174 | 898 | 21 | 137 |
| 6:21.0 | 502m | 2:06.4 | 173 | 895 | 21 | 141 |
| 8:28.0 | 501m | 2:06.7 | 172 | 891 | 22 | 147 |
| 10:35.0 | 503m | 2:06.2 | 174 | 898 | 21 | 147 |
| 12:42.0 | 502m | 2:06.4 | 173 | 895 | 22 | 151 |
| 14:49.0 | 501m | 2:06.7 | 172 | 891 | 22 | 150 |
| 16:56.0 | 502m | 2:06.4 | 173 | 895 | 22 | 151 |
| 19:03.0 | 498m | 2:07.5 | 169 | 881 | 21 | 152 |
| 21:10.0 | 501m | 2:06.7 | 172 | 891 | 22 | 153 |
| 23:17.0 | 502m | 2:06.4 | 173 | 895 | 21 | 158 |
| 25:24.0 | 504m | 2:05.9 | 175 | 902 | 21 | 163 |
| 27:18.9 | 131m | 7:18.5 | 4 | 314 | 18 | 162 |
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Workout Graph
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