Neill Morris 2505m row
2,505
Meters
11:51.6
Time
2:22.0
Pace
144
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 125 |
January 21, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.6 | 2,505 | 2:22.0 | 122 | 720 | 144 | 19 | 128 |
| 2:58.2 | 600 | 2:28.5 | 107 | 667 | 33 | 21 | 120 |
| 2:51.4 | 1,200 | 2:22.8 | 120 | 713 | 34 | 19 | 128 |
| 2:44.7 | 1,800 | 2:17.2 | 135 | 765 | 36 | 20 | 138 |
| 2:47.1 | 2,400 | 2:19.2 | 130 | 746 | 35 | 20 | 131 |
| 0:30.1 | 2,505 | 2:23.3 | 119 | 709 | 6 | 18 | 127 |
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Workout Graph
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