Neill Morris 2:23 row
313
Meters
2:23.1
Time
3:48.5
Pace
17
Calories
131
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 6578 |
| Drag Factor | 125 |
February 07, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.1 | 313 | 3:48.5 | 29 | 400 | 17 | 19 | 131 |
| 1:32.1 | 313 | 2:27.1 | 110 | 678 | 311 | 19 | 131 |
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