Neill Morris 2505m row
2,505
Meters
12:48.4
Time
2:33.3
Pace
139
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 126 |
February 23, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.4 | 2,505 | 2:33.3 | 97 | 633 | 139 | 21 | 123 |
| 2:58.0 | 600 | 2:28.3 | 107 | 669 | 33 | 22 | 118 |
| 2:59.0 | 1,200 | 2:29.1 | 105 | 662 | 33 | 22 | 124 |
| 3:25.4 | 1,800 | 2:51.1 | 70 | 540 | 33 | 19 | 117 |
| 2:55.4 | 2,400 | 2:26.1 | 112 | 685 | 34 | 22 | 127 |
| 0:30.5 | 2,505 | 2:25.2 | 114 | 693 | 6 | 22 | 129 |
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Workout Graph
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