Neill Morris 2505m row
2,505
Meters
12:05.6
Time
2:24.8
Pace
142
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 125 |
March 15, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.6 | 2,505 | 2:24.8 | 115 | 696 | 142 | 20 | 134 |
| 3:04.6 | 600 | 2:33.8 | 96 | 630 | 32 | 20 | 117 |
| 2:57.7 | 1,200 | 2:28.0 | 108 | 670 | 34 | 20 | 130 |
| 2:50.7 | 1,800 | 2:22.2 | 122 | 718 | 34 | 20 | 138 |
| 2:44.3 | 2,400 | 2:16.9 | 136 | 769 | 36 | 21 | 144 |
| 0:28.3 | 2,505 | 2:14.7 | 143 | 792 | 6 | 21 | 145 |
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Workout Graph
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