Neill Morris 2505m row
2,505
Meters
12:00.2
Time
2:23.7
Pace
143
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 127 |
March 16, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.2 | 2,505 | 2:23.7 | 118 | 705 | 143 | 20 | 144 |
| 2:59.3 | 600 | 2:29.4 | 105 | 661 | 33 | 21 | 134 |
| 2:51.8 | 1,200 | 2:23.1 | 119 | 710 | 34 | 20 | 147 |
| 2:45.3 | 1,800 | 2:17.7 | 134 | 760 | 36 | 20 | 154 |
| 2:52.3 | 2,400 | 2:23.5 | 118 | 706 | 34 | 20 | 145 |
| 0:31.5 | 2,505 | 2:30.0 | 104 | 656 | 6 | 21 | 143 |
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Workout Graph
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