Neill Morris 2505m row
2,505
Meters
11:53.6
Time
2:22.4
Pace
144
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 126 |
March 17, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.6 | 2,505 | 2:22.4 | 121 | 716 | 144 | 20 | 127 |
| 2:58.4 | 600 | 2:28.6 | 107 | 666 | 33 | 21 | 118 |
| 2:50.7 | 1,200 | 2:22.2 | 122 | 718 | 34 | 20 | 131 |
| 2:44.1 | 1,800 | 2:16.7 | 137 | 771 | 36 | 21 | 136 |
| 2:49.9 | 2,400 | 2:21.5 | 123 | 724 | 35 | 20 | 127 |
| 0:30.5 | 2,505 | 2:25.2 | 114 | 693 | 6 | 20 | 125 |
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Workout Graph
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