Neill Morris 2505m row
2,505
Meters
11:52.5
Time
2:22.2
Pace
144
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 128 |
March 30, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.5 | 2,505 | 2:22.2 | 122 | 718 | 144 | 21 | 137 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 27 | 21 | 129 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 705 | 29 | 22 | 134 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 29 | 23 | 141 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 30 | 22 | 147 |
| 2:25.8 | 2,500 | 2:25.8 | 113 | 688 | 28 | 21 | 135 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 1 | 0 | 135 |
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Workout Graph
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