Neill Morris 2505m row
2,505
Meters
11:47.3
Time
2:21.1
Pace
144
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 127 |
April 01, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:47.3 | 2,505 | 2:21.1 | 124 | 728 | 144 | 22 | 131 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 27 | 22 | 123 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 29 | 22 | 126 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 29 | 23 | 135 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 31 | 22 | 142 |
| 2:23.3 | 2,500 | 2:23.3 | 119 | 709 | 28 | 22 | 129 |
| 0:01.5 | 2,505 | 2:30.0 | 104 | 656 | 0 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.