Neill Morris 2505m row
2,505
Meters
11:52.2
Time
2:22.1
Pace
144
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 126 |
April 20, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.2 | 2,505 | 2:22.1 | 122 | 719 | 144 | 21 | 129 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 27 | 22 | 123 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 28 | 22 | 126 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 30 | 22 | 136 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 22 | 145 |
| 2:26.0 | 2,500 | 2:26.0 | 112 | 687 | 29 | 21 | 124 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 42 | 125 |
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Workout Graph
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