Neill Morris 2505m row
2,505
Meters
11:46.9
Time
2:21.0
Pace
144
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 127 |
April 22, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.9 | 2,505 | 2:21.0 | 125 | 728 | 144 | 21 | 123 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 28 | 22 | 117 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 28 | 21 | 120 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 29 | 21 | 123 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 30 | 21 | 128 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 29 | 21 | 131 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 0 | 131 |
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Workout Graph
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