Neill Morris 2505m row
2,505
Meters
11:45.5
Time
2:20.8
Pace
144
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 125 |
May 18, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.5 | 2,505 | 2:20.8 | 125 | 734 | 144 | 22 | 138 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 28 | 21 | 131 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 743 | 29 | 22 | 132 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 749 | 29 | 22 | 139 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 753 | 29 | 23 | 143 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 741 | 29 | 22 | 142 |
| 0:01.3 | 2,505 | 2:10.0 | 159 | 848 | 0 | 46 | 142 |
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Workout Graph
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