Neill Morris 2505m row
2,505
Meters
11:38.6
Time
2:19.4
Pace
146
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 125 |
September 21, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.6 | 2,505 | 2:19.4 | 129 | 752 | 146 | 21 | 136 |
| 2:49.8 | 600 | 2:21.5 | 124 | 720 | 34 | 22 | 131 |
| 2:46.5 | 1,200 | 2:18.7 | 131 | 756 | 35 | 21 | 134 |
| 2:46.0 | 1,800 | 2:18.3 | 132 | 759 | 35 | 21 | 139 |
| 2:47.2 | 2,400 | 2:19.3 | 129 | 753 | 35 | 20 | 140 |
| 0:29.2 | 2,505 | 2:19.0 | 130 | 863 | 7 | 21 | 139 |
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Workout Graph
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