Neill Morris 2505m row
2,505
Meters
11:34.1
Time
2:18.5
Pace
147
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 124 |
September 23, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:34.1 | 2,505 | 2:18.5 | 132 | 762 | 147 | 19 | 134 |
| 2:53.3 | 600 | 2:24.4 | 116 | 706 | 34 | 20 | 128 |
| 2:44.6 | 1,200 | 2:17.1 | 136 | 765 | 35 | 20 | 139 |
| 2:37.8 | 1,800 | 2:11.5 | 154 | 844 | 37 | 19 | 150 |
| 2:48.2 | 2,400 | 2:20.1 | 127 | 749 | 35 | 19 | 128 |
| 0:30.3 | 2,505 | 2:24.2 | 117 | 712 | 6 | 18 | 127 |
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Workout Graph
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