Neill Morris 2505m row
2,505
Meters
11:17.6
Time
2:15.2
Pace
150
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 124 |
September 25, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.6 | 2,505 | 2:15.2 | 141 | 796 | 150 | 20 | 141 |
| 2:50.5 | 600 | 2:22.0 | 122 | 717 | 34 | 21 | 128 |
| 2:40.1 | 1,200 | 2:13.4 | 147 | 809 | 36 | 20 | 143 |
| 2:39.4 | 1,800 | 2:12.8 | 149 | 835 | 37 | 20 | 145 |
| 2:39.8 | 2,400 | 2:13.1 | 148 | 811 | 36 | 19 | 145 |
| 0:27.8 | 2,505 | 2:12.3 | 151 | 906 | 7 | 22 | 147 |
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Workout Graph
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