Neill Morris 2505m row
2,505
Meters
11:34.4
Time
2:18.6
Pace
146
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 125 |
September 27, 2026 10:08:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:34.4 | 2,505 | 2:18.6 | 131 | 756 | 146 | 21 | 131 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 28 | 22 | 124 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 21 | 131 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 789 | 30 | 22 | 126 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 762 | 29 | 22 | 138 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 794 | 30 | 22 | 139 |
| 0:01.5 | 2,505 | 2:30.0 | 104 | 656 | 0 | 0 | 138 |
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Workout Graph
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