Neill Morris 2505m row
2,505
Meters
11:30.7
Time
2:17.8
Pace
147
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 124 |
October 05, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.7 | 2,505 | 2:17.8 | 134 | 766 | 147 | 22 | 125 |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 28 | 22 | 88 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 782 | 30 | 22 | 109 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 757 | 29 | 23 | 126 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 789 | 30 | 22 | 120 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 770 | 29 | 23 | 153 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 2571 | 1 | 44 | 155 |
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Workout Graph
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