Neill Morris 2505m row
2,505
Meters
11:25.2
Time
2:16.7
Pace
149
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 124 |
October 07, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.2 | 2,505 | 2:16.7 | 137 | 782 | 149 | 19 | 138 |
| 2:20.7 | 500 | 2:20.7 | 126 | 742 | 29 | 20 | 129 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 19 | 134 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 788 | 30 | 19 | 139 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 798 | 30 | 18 | 136 |
| 2:13.6 | 2,500 | 2:13.6 | 147 | 808 | 30 | 19 | 146 |
| 0:01.3 | 2,505 | 2:10.0 | 159 | 2769 | 1 | 47 | 146 |
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Workout Graph
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