Neill Morris 2505m row
2,505
Meters
11:53.4
Time
2:22.3
Pace
144
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 125 |
October 08, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.4 | 2,505 | 2:22.3 | 121 | 726 | 144 | 18 | 123 |
| 2:29.0 | 500 | 2:29.0 | 106 | 652 | 27 | 20 | 117 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 733 | 29 | 18 | 125 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 779 | 30 | 17 | 131 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 751 | 29 | 18 | 124 |
| 2:23.1 | 2,500 | 2:23.1 | 119 | 729 | 29 | 19 | 123 |
| 0:01.5 | 2,505 | 2:30.0 | 104 | 656 | 0 | 41 | 123 |
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Workout Graph
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