Neill Morris 2505m row
2,505
Meters
11:38.7
Time
2:19.4
Pace
147
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 124 |
October 09, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.7 | 2,505 | 2:19.4 | 129 | 757 | 147 | 19 | 139 |
| 2:29.7 | 500 | 2:29.7 | 104 | 649 | 27 | 19 | 122 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 726 | 29 | 20 | 128 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 748 | 29 | 19 | 136 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 802 | 30 | 19 | 144 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 858 | 31 | 19 | 152 |
| 0:01.2 | 2,505 | 2:00.0 | 203 | 3000 | 1 | 51 | 152 |
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Workout Graph
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